If you’re a parent interested in karate for your young child, you may have wondered, “What’s the best age for my child to begin karate?” It’s a question we hear all the time at Karate West. Some parents worry their child might be too young, while others worry they may miss the “window” if they […]
Responsibility is one of the most valuable skills children can learn — and one of the hardest for parents to consistently teach. From remembering homework to feeding the dog, kids are often more interested in play than follow-through. Yet responsibility is what prepares them to be dependable, successful, and confident teens and adults. Parents often […]
In today’s fast-paced and hectic world, finding a sense of balance and well-being is crucial for leading a fulfilling life. While many turn to meditation, yoga, or other wellness practices, martial arts offers a unique and holistic approach to achieving harmony within ourselves. In this article, we will explore how martial arts can be a […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]