Hapkido – The Science of Self Defense
Hapkido is an extremely realistic and versatile discipline of self-protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and disarming techniques. The result is a practical, comprehensive self defense system that is enjoyable to learn and produces effective results in realistic situations. It is well suited for adult men and women of all ages because physical strength and athletic abilities are not essential. This martial art includes belt testing (white to black belt), but does not include the practice of kata.